Best to do for right swimm

Best to do for right swimm

In the sea or in the pool. The decalogue of the right swimmer

In the pool

Make sure is clean.

A pool is clean when:

  • – Its water is so clear that you can clearly see a coin at the bottom of it.
  • – The chlorine does not smell very much
  • – It doesnt have any other bad smell
  • – The water does not foam.
  • – The water is constantly renewed.

To enjoy a bath in the pool

  • It is necessary to take a shower before entering the pool.
  • Use soap or bubble bath if you had used a sun care lotion before.
  • If you have long hair wear a cap or plait it tight. .
  • Make sure not to drink any water form the pool.
  • Avoid diving

To enjoy sunbathing

  • When you get off the pool take a shower.
  • Change your wet swimming suit with a dry one
  • Lie on your towel and not on a deck chair.
  • Use a sun care lotion or emulsion rich in hydration ingredients.

Sea or Swimming pool ?

Sea

  1. It contains iodine
  2. Has less microbes.
  3. Because of the levity, it facilitates swimming
  4. It can be dangerous if there are stream.

Pool

  1. It is warmer.
  2. There arent any waves
  3. Due to its size, the microbes are easier to be spread.
  4. The wrong usage of chemical detergents can cause dermic irritations.

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